Ditch the workout, join the party!

  1. Fun
  2. Fitness
  3. Friendly
  4. Flirt

The new fitness Latin dancing exercise that’s fun, happy-dancing, and a great way to lose weight.  Some people spell it Zoomba, but Zumba or Zoomba, it’s based on the Latin dance called the Rhumba.  Not hard to do, Zumba is a fantastic way to work up a sweat and improve your cardio-vascular, brain, and organ health.  Did you know that working up a sweat does the first major step of the liver’s job?  Good for you, good for your looks, great for your outlook on life.  Live Well!!

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Peacock & Paisley