by Heather Cate | Jun 30, 2010 | Alternative Medicine, Classes, Coaching, Drugs and Toxins, Holistic Healing, Peacock and Paisley, Psychology, Spiritual Coaching
Want to learn how to handle anxiety naturally, either totally without or with minimal pharmaceuticals? A number of people have asked me to teach a class on this, but I need to know what you want: a short intro class? a series of classes every week for a month? what...
by Heather Cate | Jun 17, 2010 | Alternative Medicine, Medical Conditions, Natural Body Care, Nutrition, Peacock and Paisley
Did you know that one cup of cooked spinach has way more calcium in it than soy milk, even when it’s “fortified” soy milk? Calcium is a vital part of maintaining our health as adults and is crucial to children’s healthy physical development. ...
by Heather Cate | Jun 16, 2010 | Books, Movies, Resources, Coaching, Free Stuff, Lyme Disease, Natural Body Care, New England, Peacock and Paisley, Pets and Other Animals, Resources
Here in Maine, the tick season is well upon us. Ok, technically, it can be year-round, but we don’t actually see ticks in the winter on ourselves or our pets. I’ve seen them in recently-abandoned moose beds, but that’s it. So, it’s time to...
by Heather Cate | May 26, 2010 | Coaching, Holistic Healing, Metaphysics, Peacock and Paisley, Pets and Other Animals, shaman, Shamanic Healing, Spiritual Coaching, Totems
Is Owl one of your totems? Want to learn more about the particular species which has show up in your life? You’ll want to check out the link below, then. Knowing the details about your owl’s physical expression, habitat, lifespan, child-rearing, etc....
by Heather Cate | May 22, 2010 | Coaching, Energy Healing, Energy Medicine, Energy Work, Healing Touch, Holistic Healing, meditation, metaphysical healing, Metaphysics, Peacock and Paisley, Psychology, Soul, Spiritual Coaching, Visualization
I saw Heather at Sun Moon Star Herbals after I had gotten out of the hospital. Even though my test came back fine I still felt drained. I am normally a very energetic person and was confused. I, too, am an empath and I also do Reiki and Chakra Balancing and thought I...
by Heather Cate | May 19, 2010 | Acupressure, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Healing Touch, Holistic Healing, metaphysical healing, Metaphysics, Natural Body Care, Newsletter, Peacock and Paisley, Reflexology, Soul, Spiritual Coaching
Hi Everyone! I want to say a special “Hey!” to all our new subscribers — it’s been an absolute pleasure meeting you!! Each time I work with you, it’s a special gift to me; I hope what I share with you helps you and makes your life...
by Heather Cate | May 14, 2010 | Coaching, Peacock and Paisley, Social Justice, Spiritual Coaching
A Facebook friend wrote a post to open people’s eyes to sexism regardless of gender. He’s had some interesting responses; the ones who are disagreeing with him are predominantly women who feel women have been bashed by men and it’s about time we...
by Heather Cate | Apr 18, 2010 | Alternative Medicine, Coaching, Holistic Healing, Metaphysics, Money, Nutrition, Peacock and Paisley, Recipes
I know, it sounds terrible, leaky gut, and it is. So impolite to talk about, but if it’s going on, you want to take care of it. Leaky gut means you’re being poisoned from the inside out. Lucky for you, turmeric, that extremely colorful spice that’s...
by Heather Cate | Apr 17, 2010 | Cool Products, Natural Body Care, Peacock and Paisley
Here’s a yummy, cost-effective, good-for-you hair care product you can whip up yourself. All-natural hair conditioner is much better than slathering on all those cancer-causing, hair-loss-causing, hormone-interfering commercial products. 1 mashed banana 1 Tbsp...
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