This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...
Here in Maine, the tick season is well upon us. Ok, technically, it can be year-round, but we don’t actually see ticks in the winter on ourselves or our pets. I’ve seen them in recently-abandoned moose beds, but that’s it. So, it’s time to...
Do you ever feel torn apart? Like people are taking a piece of you here, a piece of you there? I’ve got a secret for you — they are! It’s why you feel tired, not all yourself, that you just don’t have the inner resources to give your all to...
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