How To Heal Your Thoughts

by Heather Cate | May 30, 2021 | Guided Visualization, Healing Exercises, Healing Tools, Healing Videos, Holistic Healing, Mind, Mudra, Narcissism, Psychology, Soul, Spiritual Coaching, Stress Relief, Visualization, Wednesday Wisdom

Building Confidence After Abuse: Heather Cate Interviewed By Erin Summ

by Heather Cate | Mar 11, 2021 | Coaching, Holistic Healing, Mind, Narcissism, Resources, Shamanic Healing, Soul, Soul Retrieval, Spiritual Coaching

Astrology Update: Massive Eclipse Stuff Today

by Heather Cate | Jul 1, 2011 | Astrology, Coaching, Mind, Spirit, Spiritual Coaching

Hey Everyone, today is a day of massive astrological influence.  There’s an eclipse, the third in a series, and it will either give you a turbo boost or a kick in the pants. If you’re all set up, have your ducks in a row, have been working on yourself,...

Feeling Like You’re At A Crossroads? Just Take Action!

by Heather Cate | Jun 6, 2011 | Anxiety, Coaching, Inspiration, Mind, Spiritual Coaching

Correct your course later, if necessary.  As Norman Vincent Peale said: “Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or...

Beauty In The World

by Heather Cate | May 14, 2011 | Creativity, Inspiration, Manifesting, Mind, Self-Confidence

There is beauty in the world — where are you finding it today? I’m finding it in birdsong, blooming lilacs, cherry, apple, peach, and crabapple trees, rhubarb crisp, and my cousin’s new business venture. Tell me about the beauty in you! I know...

Tropical Island Stress Release Audio

by Heather Cate | Apr 2, 2011 | Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, metaphysical healing, Metaphysics, Mind, Resources, Shamanic Healing, Soul, Spirit, Spiritual Coaching, Stress, Stress Relief, Visualization

Great stress-release guided meditation audio — tropical island, peace, spiritual help dealing with life’s burdens.  15 minutes long....

Manage ADHD And ADD Naturally With The Tools In This Handbook

by Heather Cate | Mar 16, 2011 | ADHD / ADD, Alternative Medicine, Body, Books, Movies, Resources, Brain, Calm, Concentration/Focus, Cool Products, Drugs and Toxins, Follow-Through, Healing Exercises, Holistic Healing, Inner Balance, Medical Conditions, Memory, Mind, Natural Body Care, Nutrition, Peacock and Paisley, Psychology, Relationships, Resources, Stress, Thoughts

Nip ADHD/ADD In The Bud In 10 Minutes Using a Holistic Natural ADHD Fix! 10 Minutes?! How can I manage Attention Deficit Hyperactivity Disorder without drugs in 10 minutes? My doctors have been working on it for 10 years and they still don’t have it right! And I...

Schizophrenia’s Metaphysical Healing

by Heather Cate | Apr 9, 2007 | Depression, Dreams, Energy Healing, Energy Medicine, Holistic Healing, Metaphysics, Mind, Nutrition, Psychology, Reiki, Shamanic Healing, Soul Retrieval, Spirit, Spiritual Coaching, Suicide, Thoughts

Shamans see mental and emotional health issues as reflecting spiritual challenges. In the case of schizophrenia, it’s often sensitive/perceptive people who were able to perceive and hear the spiritual realm to begin with, but have been traumatized, made...

Healthy Skin From The Inside Out

by Heather Cate | Mar 27, 2007 | Alternative Medicine, Body, Drugs and Toxins, Heart, Holistic Healing, Intestines, Kidney, Liver, Lymph, Medical Conditions, Mind, Nutrition, Peacock and Paisley, Skin

Our skin is not only the covering for our body, protecting it from the outside world, it also helps to eliminate toxins from the inside. That’s why stress, repressed emotions, and physical conditions sometimes show up as acne, rashes, dryness, oiliness….....