Empath Protection Tip #1:  Hand Mudra and Visualization

Empath Protection Tip #1: Hand Mudra and Visualization

Are you an empath?  Are you experiencing other people’s emotions, thoughts, physical experiences and you don’t want to all the time?  Protect yourself with these two very simple techniques. Leave a comment for us below and tell us how they’re working...
Get Your Spiritual Coach Now!

Get Your Spiritual Coach Now!

Blossom your sacred soul! Heather Cate supports you as you grow, figure out your path, and helps you take action to achieve your dreams.  Not sure what your dream is?  Let’s figure it out together!  Change your life from the inside out — get healthy, happy, and...
Reflexology and Accupressure Points For Difficult Periods

Reflexology and Accupressure Points For Difficult Periods

Ladies, you know what I mean.  If your periods are too heavy, too painful, too frequent, this post’s for you. Press here to help regulate your period, and dig right in: Here’s how to locate the spot: About three finger-widths down from the V between your...