by Heather Cate | Apr 9, 2012 | Guided Visualization, Inspiration, Psychology, Spiritual Coaching, visualization
Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it. Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting...
by Heather Cate | Aug 21, 2011 | Healing Exercises, Holistic Healing, Inspiration, Manifesting, Metaphysics, Mind, Psychology, Spirit, Spiritual Coaching
I had a miracle today ~ one of those gentle, surprising, powerful joys that answers your innermost request in a most unexpected way ~ I landed a boatload of fun free books at the library! I had wanted to go in and get something that would tide me over until November,...
by Heather Cate | Mar 18, 2011 | Acceptance, Acupressure, Alternative Medicine, Body, Calm, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Head, Headache, Healing Audio, Healing Exercises, Holistic Healing, Inner Balance, Life Force, Manifesting, meditation, Meditation, Metaphysics, Mind, Mudras, Natural Body Care, Psychology, Reflexology, Shamanic Healing, Spirit, Spiritual Coaching, Stress, Stress Relief, Tension, Thoughts, visualization
This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...
by Heather Cate | Mar 16, 2011 | ADHD / ADD, Alternative Medicine, Body, Books, Movies, Resources, Brain, Calm, Concentration/Focus, Cool Products, Drugs and Toxins, Follow-Through, Healing Exercises, Holistic Healing, Inner Balance, Medical Conditions, Memory, Mind, Natural Body Care, Nutrition, Peacock and Paisley, Psychology, Relationships, Resources, Stress, Thoughts, Top Posts
Nip ADHD/ADD In The Bud In 10 Minutes Using a Holistic Natural ADHD Fix! Price: $14.95 10 Minutes?! How can I manage Attention Deficit Hyperactivity Disorder without drugs in 10 minutes? My doctors have been working on it for 10 years and they still don’t have...
by Heather Cate | Jan 10, 2011 | Alternative Medicine, Energy Healing, Healing Videos, Holistic Healing, Kids, Psychology, Spiritual Coaching
This is a really delightful little soothing video, designed for kids, but works on grown-ups, too. It teaches how to hum and sing to overcome stressful situations and regain your inner balance and self-confidence. It uses sound therapy to help re-balance one’s...
by Heather Cate | Oct 22, 2010 | Coaching, Holistic Healing, Psychology, Shamanic Healing, Spiritual Coaching
What were your favorite Halloween costumes while you were growing up? Mine were: princess with tiara and magic wand Wonder Woman gypsy My parents had to really twist my arm to get me out of the princess rut and into Wonder Woman once or twice. I think I went back to...
