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Peacock and Paisley

How To Heal Your Thoughts

by Heather Cate | May 30, 2021 | Guided Visualization, Healing Exercises, Healing Tools, Healing Videos, Holistic Healing, Mind, Mudra, Narcissism, Psychology, Soul, Spiritual Coaching, Stress Relief, Visualization, Wednesday Wisdom

US Election Stress Management Tips

US Election Stress Management Tips

by Heather Cate | Nov 9, 2020 | Coaching, Energy Healing, Healing Exercises, Healing Tools, Holistic Healing, Mudra, Narcissism, Natural Remedies, Stress

How’s everybody doing with this US election shtuff? It can be hard to stay grounded in the middle of overwhelming outside conflict and uncertainty. For survivors of abuse, that can be a distinct reminder of what we’ve been through. As much as that sucks, I...
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