by Heather Cate | Apr 9, 2012 | Guided Visualization, Inspiration, Psychology, Spiritual Coaching, Visualization
Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it. Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting...
by Heather Cate | Oct 31, 2011 | Healing Exercises, Rituals, Spiritual Coaching
Happy Halloween!!!! Halloween is the Celtic New Year, a time to dump whatever you’re ready to part ways with, in order to make room for what you *do* want. A great way to do this is with a very simple ritual: write down everything you’re done with on...
by Heather Cate | Sep 23, 2011 | Coaching, Healing Exercises, New England, Spiritual Coaching
A time for enjoying the abundance in our lives for contemplating what you are ready to let go of in your life for mourning what is gone and going for making room for what you do want so that it can come to you for apples, pies, caramel, fruit crisps, crockpot...
by Heather Cate | Aug 21, 2011 | Healing Exercises, Holistic Healing, Inspiration, Metaphysics, Psychology, Spiritual Coaching
I had a miracle today ~ one of those gentle, surprising, powerful joys that answers your innermost request in a most unexpected way ~ I landed a boatload of fun free books at the library! I had wanted to go in and get something that would tide me over until November,...
by Heather Cate | Jul 3, 2011 | Dreaming, Dreams, Spiritual Coaching
I had some humdinger dreams, very detailed, very involved with different specific people last night. Some of the people I knew, some I didn’t. These lucid dreams had weight and symbolism, and I managed to write down one word and one small scene. I knew the...
by Heather Cate | Jun 2, 2011 | Healing Exercises, Inspiration
Live your life, not your memories. Create Your Life — create experiences you love. Know that the world is conspiring to give you a good time (repeat that to yourself as often as necessary). Memories come from experiences. The reason I recommend creating...
by Heather Cate | Apr 2, 2011 | Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, metaphysical healing, Metaphysics, Mind, Resources, Shamanic Healing, Soul, Spirit, Spiritual Coaching, Stress, Stress Relief, Visualization
by Heather Cate | Mar 18, 2011 | Acupressure, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, meditation, Metaphysics, Mudra, Psychology, Reflexology, Shamanic Healing, Spiritual Coaching, Stress Relief, Visualization
This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...
by Heather Cate | Mar 16, 2011 | ADHD / ADD, Alternative Medicine, Body, Books, Movies, Resources, Brain, Calm, Concentration/Focus, Cool Products, Drugs and Toxins, Follow-Through, Healing Exercises, Holistic Healing, Inner Balance, Medical Conditions, Memory, Mind, Natural Body Care, Nutrition, Peacock and Paisley, Psychology, Relationships, Resources, Stress, Thoughts
Nip ADHD/ADD In The Bud In 10 Minutes Using a Holistic Natural ADHD Fix! 10 Minutes?! How can I manage Attention Deficit Hyperactivity Disorder without drugs in 10 minutes? My doctors have been working on it for 10 years and they still don’t have it right! And I...
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