by Heather Cate | Jul 29, 2010 | Alternative Medicine, Body, Coaching, Energy Healing, Energy Medicine, Headache, Healing Exercises, Healing Videos, Holistic Healing, Medical Conditions, Mudras, Natural Body Care, Spiritual Coaching, Videos, Yoga
Suffering from headaches or even migraines? Try this simple, gentle mudra — it’s hand yoga which helps to shift your energy and clear away pain, pressure, and more. Leave a comment below and tell us how it’s working for you! Blessings, Heather Cate...
by Heather Cate | Oct 5, 2007 | Alternative Medicine, Body, Healing Exercises, Holistic Healing, Peacock and Paisley, Yoga
I just found a great site for yoga instructions. They’re simple, well-written, and explain a number of yoga-based alternative healing and wellness techniques. These yoga postures, otherwise known as asanas, take care of all the major organs and glands, and...
