Stress Relief | Peacock and Paisley

Manifesting Prayer

by Heather Cate | Dec 31, 2011 | Coaching, Manifesting, Prayer, Prayers / Spells, Spirit, Spiritual Coaching, Stress Relief

“Thank you, God, angels, and the universe for fulfilling all of my desires, which are _____. I have released worries and doubts about the manifestation of these dreams. I have opened my heart, mind, and arms to receive all the good that the universe offers me...

Grab The Easy Fruit

by Heather Cate | Dec 3, 2011 | Coaching, Holistic Healing, Inspiration, Mind, Spiritual Coaching, Stress Relief, Thoughts, Trust, Worry

Yes, you often have to go out on a limb to get the fruit of your dreams, but don’t get so caught up in the chase that you miss the opportunity to grab it while having your feet firmly planted on the ground. This helps to lower your stress level — even if...

Dance In The Rain – 6 Tips For Getting Into A Good Mood Groove

by Heather Cate | Oct 20, 2011 | Coaching, Harmony, Inner Balance, Inspiration, Miracles, Satisfaction, Self-Confidence, Serenity, Soul, Spiritual Coaching, Stability, Stress Relief, Trust, visualization, Worship

Life isn’t about surviving the storm, it’s about dancing in the rain! Sometimes it’s hard work to find the right groove, to get in the right mood so that you can capitalize on the good in life even in the midst of hard times. But if you can do it,...

Tropical Island Stress Release Audio

by Heather Cate | Apr 2, 2011 | Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, metaphysical healing, Metaphysics, Mind, Resources, Shamanic Healing, Soul, Spirit, Spiritual Coaching, Stress, Stress Relief, Top Posts, visualization

Tropical Island Stress Relief Guided Meditation [ 14:49 ] Play Now | Play in Popup | Download

Stress Release Guided Meditation Audio

by Heather Cate | Mar 18, 2011 | Acceptance, Acupressure, Alternative Medicine, Body, Calm, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Head, Headache, Healing Audio, Healing Exercises, Holistic Healing, Inner Balance, Life Force, Manifesting, meditation, Meditation, Metaphysics, Mind, Mudras, Natural Body Care, Psychology, Reflexology, Shamanic Healing, Spirit, Spiritual Coaching, Stress, Stress Relief, Tension, Thoughts, visualization

This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...