by Heather Cate | Apr 7, 2023 | Blood Circulation, Blood Circulation, Body, Bones, Energy Work, Food as Medicine, Holistic Healing, Medical Conditions, Natural Body Care, Natural Remedies, Pain
Healing From A Broken Ankle My friend broke her ankle about a week ago, and the black ring around her ankle is alarming. It’s a sign of her body doing its thing, but getting “stuck” part way along. Here are the tips I shared with her. They’re...
by Heather Cate | Nov 9, 2020 | Coaching, Energy Healing, Healing Exercises, Healing Tools, Holistic Healing, Mudra, Narcissism, Natural Remedies, Stress
How’s everybody doing with this US election shtuff? It can be hard to stay grounded in the middle of overwhelming outside conflict and uncertainty. For survivors of abuse, that can be a distinct reminder of what we’ve been through. As much as that sucks, I...
