Meditation (mudras) Archives - Peacock and Paisley

Meditation (mudras)

Anjali Mudra

by Heather Cate | Apr 8, 2020 | 4th / Heart Chakra, Anxiety (mudras), Body (mudras), Brain, Calm, Meditation (mudras), Mind (mudras), Mudras, Spirit (mudras), Stress (mudras), Worry | 0 Comments

Reverence to the Self Salutation Seal Induces a meditative state of awareness. (ON-jol-ly MOO-drah) anjali = a gesture of reverence, benediction, salutation (from anj, “tohonor, celebrate”) mudra = seal (The gesture “seals” energy in the body and “seals” your...

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