3rd / Solar Plexus Chakra Archives • Peacock & Paisley

Rudra Mudra

by Heather Cate | Apr 27, 2020 | 3rd / Solar Plexus Chakra, Abdomen, Addiction, Anemia, Anger, Blood, Blood Circulation, Blood Circulation, Blood Pressure, Body (mudras), Change, Cholesterol, Colors, Concentration/Focus, Confusion, Creativity, Depression, Diabetes, Digestion, Dissatisfaction, Dizziness, Eating Disorder, Energy, Enthusiasm, Eyesight, Face, Fatigue, Fear, Freedom, Gall Bladder, Indigestion, Lose Weight, Lymph, Mind (mudras), Mudras, Muscles, Nausea, Pancreas, Positive Attitude, Power, Self-Confidence, Self-Control, Self-Definition, Self-Worth, Skin, Solar Plexus, Spirit (mudras), Spleen (mudras), Stomach, Strength, Veins, Vision, Weight, Will, Yellow | 0 Comments

Get your fire back. Burn up, dissipate lethargy, depression, the feeling of helplessness, and recharge your personal energy and power. Chant/intone "Rahm". Feel it start in your mouth, throat, and move down to your solar...

Prithvi Mudra

by Heather Cate | Apr 8, 2020 | 2nd / Sacral Chakra, 3rd / Solar Plexus Chakra, Abdomen, Body (mudras), Colors, Digestion, Energy, Grounding, Intestines, Life Force, Mudras, Orange, Patience, Spirit (mudras), Stability, Stomach, Tolerance, Yellow | 0 Comments

Bend the ring finger and touch the tip to your thumb tip. Keep the rest of the fingers straight and relaxed. This mudra helps in developing the life force and regenerates the body. Solves digestive and stomach problems. Abdomen. Second and third chakras. Yellow....

Mantanqi Mudra

by Heather Cate | Apr 8, 2020 | 3rd / Solar Plexus Chakra, Body (mudras), Breathing, Mudras, Solar Plexus, Spirit (mudras) | 0 Comments

Strengthens the breathing impulse in the solar plexus. Clasp hands. Intertwine fingers. Raise both middle fingers and press full length of them together.

Pushan Mudra

by Heather Cate | Apr 7, 2020 | 3rd / Solar Plexus Chakra, Acceptance, Anemia, Anger, Appetite, Bloating, Body (mudras), Breathing, Detox, Diet, Digestion, Elimination, Flatulence, Gall Bladder, Harmony, Liver, Mind (mudras), Mudras, Nausea, Nourishment, Peace, Release, Self-Confidence, Solar Plexus, Spirit (mudras), Spleen (mudras), Stomach, Stress (mudras), Weight | 0 Comments

For Anger Management, Acceptance, Digestion, And More Helps one to eat the right food in the right amount. This mudra is very helpful for digestion and nourishment. Directions: Left hand: (blue bracelet) touch the top portion of the thumb with the top portions of the...

Dhyana Mudra

by Heather Cate | Mar 28, 2020 | 2nd / Sacral Chakra, 3rd / Solar Plexus Chakra, Body (mudras), Calm, Concentration/Focus, Gall Bladder, Healing Exercises, Healing Modalities, Kidney, Liver, Mind (mudras), Mudra, Mudras, Orange, Peace, Satisfaction, Spirit (mudras), Worry, Yellow | 0 Comments

The dhyana mudra helps to focus and run your energy, to eliminate impurities, to cultivate wisdom, flow, balance, and tranquility. You can rest your hands on your lap, or at stomach level, palms facing upwards.

Learn to See Auras Video

by Heather Cate | Jun 3, 2011 | 1st / Root Chakra, 2nd / Sacral Chakra, 3rd / Solar Plexus Chakra, 4th / Heart Chakra, 5th / Throat Chakra, Energy Healing, Spirit | 1 Comment

This video is a great introduction to what an aura is, where it's located, its various parts, and how they work.

Mudras