Helps with headache, insomnia, memory loss, tension, depression, drowsiness. Effects: tranquilizer helps in meditation concentration receptivity calmness mental peace stimulates knowledge and ability sharp memory spiritual enhancement especially with telepathy...
KSHEPANA (KSEPANA): Sprinkling of Ambrosia, nectar sprinkling. Simulates elimination through the large intestine, skin and lungs. It helps relieve tensions of all kinds. The two hands join, palm to palm, and the index fingers extend together and usually point...
Good for headaches/migraines, relieves tension and eliminates mucous congestion in the front sinuses. Touch tips of thumb, index finger and middle finger together. Extend little finger. Place ring finger into the fold of the thumb. When your sinuses are irritated, it...
Sometimes, a general feeling of tension, listlessness, anxiousness and dissatisfaction tends to fill our day to day lives. We can do away with such unnecessary feelings by performing the ‘Energy Charging Mudra’, which is also known as the Shivalinga mudra. This mudra...