Perception - Peacock & Paisley

Perception

Shuni Mudra

Shuni Mudra

by Heather Cate | Apr 7, 2020 | Acceptance, Anxiety (mudras), Calm, Courage, Discernment, Follow-Through, Inner Balance, Karma, Mind (mudras), Mudras, Patience, Perception, Responsibility, Self-Confidence, Stress (mudras), Worry | 0 Comments

This mudra is said to give patience and discernment. Taking of responsibility and the courage to hold to your duty. Completing tasks. To form shuni mudra, make an OK sign using your middle finger -- press the tip of your middle finger on the tip of your thumb,...

Vyan Mudra

Vyan Mudra

by Heather Cate | Apr 6, 2020 | Blood, Blood Pressure, Body (mudras), Enthusiasm, Menstrual Cycle, Mind (mudras), Mudras, Perception, Sleep, Sunstroke, Thirst, Thoughts, Urination | 0 Comments

The current of air – Vyan Vayu, in the veins is said to be the circulator of blood and energy / chi in the body. When this air current starts moving too quickly in the lungs, arteries, and veins, the dis-ease is called the high blood pressure. Performing Vyan mudra...

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