Depression

Rudra Mudra

by Heather Cate | Apr 27, 2020 | 3rd / Solar Plexus Chakra, Abdomen, Addiction, Anemia, Anger, Blood, Blood Circulation, Blood Circulation, Blood Pressure, Body (mudras), Change, Cholesterol, Colors, Concentration/Focus, Confusion, Creativity, Depression, Diabetes, Digestion, Dissatisfaction, Dizziness, Eating Disorder, Energy, Enthusiasm, Eyesight, Face, Fatigue, Fear, Freedom, Gall Bladder, Indigestion, Lose Weight, Lymph, Mind (mudras), Mudras, Muscles, Nausea, Pancreas, Positive Attitude, Power, Self-Confidence, Self-Control, Self-Definition, Self-Worth, Skin, Solar Plexus, Spirit (mudras), Spleen (mudras), Stomach, Strength, Veins, Vision, Weight, Will, Yellow | 0 Comments

Get your fire back. Burn up, dissipate lethargy, depression, the feeling of helplessness, and recharge your personal energy and power. Chant/intone "Rahm". Feel it start in your mouth, throat, and move down to your solar...

Gyan Mudra

by Heather Cate | Apr 8, 2020 | Calm, Concentration/Focus, Creativity, Depression, Drowsiness, Head, Headache, Insomnia, Memory, Mind (mudras), Mudras, Sleep, Spirit (mudras), Stress (mudras), Telepathy, Tension | 0 Comments

Helps with headache, insomnia, memory loss, tension, depression, drowsiness. Effects: tranquilizer helps in meditation concentration receptivity calmness mental peace stimulates knowledge and ability sharp memory spiritual enhancement especially with telepathy...

Surya Mudra

by Heather Cate | Apr 8, 2020 | Anxiety (mudras), Blood Sugar, Body (mudras), Cholesterol, Depression, Digestion, Indigestion, Liver, Lose Weight, Mind (mudras), Mudras, Thyroid, Weight | 0 Comments

Liver Blood Sugar Cholesterol Weight Loss Depression Thyroid Anxiety Indigestion Hold ring finger down with thumb. This practice helps to revitalize your energy, increase the strength of your nerves and encourage good health generally. The ring finger has the quality...

Shivalinga Mudra

by Heather Cate | Apr 8, 2020 | Anxiety (mudras), Body (mudras), Depression, Dissatisfaction, Listlessness, Manifesting (mudras), Mind (mudras), Mudras, Stress (mudras), Tension, Tiredness | 0 Comments

Sometimes, a general feeling of tension, listlessness, anxiousness and dissatisfaction tends to fill our day to day lives. We can do away with such unnecessary feelings by performing the ‘Energy Charging Mudra’, which is also known as the Shivalinga mudra. This mudra...

Bronchial Good-Mood Mudra

by Heather Cate | Feb 15, 2020 | Anger, Anxiety (mudras), Asthma, Body (mudras), Breathing, Bronchitis, Calm, Depression, Dissatisfaction, Enthusiasm, Fear, Harmony, Healing Exercises, Healing Modalities, Inner Balance, Joy, Mind (mudras), Mudra, Mudras, Oxygen, Serenity, Stability, Stress (mudras) | 0 Comments

Benefits: It is very useful in acute attacks of bronchial asthma. It helps in dilation of the bronchial tubes. It regulates oxygen intake. Method: Keep the middle finger on the tip of the thumb, the ring finger on the upper thumb joint and the little finger at the...

Vitamin B3 Niacin

by Heather Cate | Aug 4, 2008 | Alternative Medicine, Anemia, Blood, Blood Circulation, Blood Pressure, Cholesterol, Coaching, Depression, Detox, Diet, Food as Medicine, Holistic Healing, Hormones, Indigestion, Medical Conditions, Nutrition, Peacock and Paisley, Spleen, Stress Relief, Top Posts, Veins | 2 Comments

Vitamin B3, also known as Niacin, is essential in the breakdown of fats and proteins. Niacin also plays an essential role in maintaining the health of the hair, eyes, skin, nervous system, mouth, liver, and muscles of the intestinal tract, without which we would be...

Schizophrenia’s Metaphysical Healing

by Heather Cate | Apr 9, 2007 | Depression, Dreams, Energy Healing, Energy Medicine, Holistic Healing, Metaphysics, Mind, Nutrition, Psychology, Reiki, Shamanic Healing, Soul Retrieval, Spirit, Spiritual Coaching, Suicide, Thoughts | 5 Comments

Shamans see mental and emotional health issues as reflecting spiritual challenges. In the case of schizophrenia, it's often sensitive/perceptive people who were able to perceive and hear the spiritual realm to begin with, but have been traumatized, made vulnerable by...

Mudras

Rudra Mudra

Gyan Mudra

Surya Mudra

Shivalinga Mudra

Bronchial Good-Mood Mudra

Vitamin B3 Niacin

Schizophrenia’s Metaphysical Healing

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