Bronchial Good-Mood Mudra

Bronchial Good-Mood Mudra

Benefits: It is very useful in acute attacks of bronchial asthma. It helps in dilation of the bronchial tubes. It regulates oxygen intake. Method: Keep the middle finger on the tip of the thumb, the ring finger on the upper thumb joint and the little finger at the...
Dance In The Rain – 6 Tips For Getting Into A Good Mood Groove

Dance In The Rain – 6 Tips For Getting Into A Good Mood Groove

Life isn’t about surviving the storm, it’s about dancing in the rain! Sometimes it’s hard work to find the right groove, to get in the right mood so that you can capitalize on the good in life even in the midst of hard times.  But if you can do it,...
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