Strength

Rudra Mudra

by Heather Cate | Apr 27, 2020 | 3rd / Solar Plexus Chakra, Abdomen, Addiction, Anemia, Anger, Blood, Blood Circulation, Blood Circulation, Blood Pressure, Body (mudras), Change, Cholesterol, Colors, Concentration/Focus, Confusion, Creativity, Depression, Diabetes, Digestion, Dissatisfaction, Dizziness, Eating Disorder, Energy, Enthusiasm, Eyesight, Face, Fatigue, Fear, Freedom, Gall Bladder, Indigestion, Lose Weight, Lymph, Mind (mudras), Mudras, Muscles, Nausea, Pancreas, Positive Attitude, Power, Self-Confidence, Self-Control, Self-Definition, Self-Worth, Skin, Solar Plexus, Spirit (mudras), Spleen (mudras), Stomach, Strength, Veins, Vision, Weight, Will, Yellow | 0 Comments

Get your fire back. Burn up, dissipate lethargy, depression, the feeling of helplessness, and recharge your personal energy and power. Chant/intone "Rahm". Feel it start in your mouth, throat, and move down to your solar...

Makara Mudra

by Heather Cate | Apr 8, 2020 | Body (mudras), Kidney, Mudras, Strength | 0 Comments

Sea, crocodile. Activates kidney energy. It taps your reserves of strength. Place one hand inside the other and extend the thumb of the lower hand through the little finger and ring finger of the other and place it in the middle of the palm of the upper hand.

Pran Mudra

by Heather Cate | Apr 8, 2020 | Body (mudras), Calm, Eyes, Head, Heart, Illness, Immunity, Infection, Insomnia, Life Force, Manifesting (mudras), Mind (mudras), Money, Mudras, Patience, Self-Confidence, Serenity, Skin, Sleep, Spirit (mudras), Stability, Strength, Stress (mudras), Trust, Vision, Worry | 0 Comments

Instructions: Make the Peace sign: Touch the Thumb with the tips of Ring and Little fingers as shown in the picture. You do this on both hands. Keep your spine straight to help the incoming energy distribute well throughout your body and energy field. Recommended...

Mudras

Strength

Rudra Mudra

Makara Mudra

Pran Mudra

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Strength

Rudra Mudra

Makara Mudra

Pran Mudra

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