Skin

Rudra Mudra

by Heather Cate | Apr 27, 2020 | 3rd / Solar Plexus Chakra, Abdomen, Addiction, Anemia, Anger, Blood, Blood Circulation, Blood Circulation, Blood Pressure, Body (mudras), Change, Cholesterol, Colors, Concentration/Focus, Confusion, Creativity, Depression, Diabetes, Digestion, Dissatisfaction, Dizziness, Eating Disorder, Energy, Enthusiasm, Eyesight, Face, Fatigue, Fear, Freedom, Gall Bladder, Indigestion, Lose Weight, Lymph, Mind (mudras), Mudras, Muscles, Nausea, Pancreas, Positive Attitude, Power, Self-Confidence, Self-Control, Self-Definition, Self-Worth, Skin, Solar Plexus, Spirit (mudras), Spleen (mudras), Stomach, Strength, Veins, Vision, Weight, Will, Yellow | 0 Comments

Get your fire back. Burn up, dissipate lethargy, depression, the feeling of helplessness, and recharge your personal energy and power. Chant/intone "Rahm". Feel it start in your mouth, throat, and move down to your solar...

Kshepana Mudra

by Heather Cate | Apr 8, 2020 | Body (mudras), Elimination, Intestines, Large Intestine, Lungs, Mind (mudras), Mudras, Skin, Tension | 0 Comments

KSHEPANA (KSEPANA): Sprinkling of Ambrosia, nectar sprinkling. Simulates elimination through the large intestine, skin and lungs. It helps relieve tensions of all kinds. The two hands join, palm to palm, and the index fingers extend together and usually point...

Sankha Mudra

by Heather Cate | Apr 8, 2020 | 5th / Throat Chakra, Blue, Body (mudras), Digestion, Energy, Gain Weight, Hair, Intestines, Larynx, Lose Weight, Mudras, Nails, Neck, Skin, Spirit (mudras), Throat, Thyroid, Weight, Worship | 0 Comments

Shell posture, conch. First aid for throat and larynx. The conch shell is considered to be an auspicious object in the Indian system. It is used for worshiping God. It is with the sound of conch that the doors of temples are opened. Our lives are most affected by...

Pran Mudra

by Heather Cate | Apr 8, 2020 | Body (mudras), Calm, Eyes, Head, Heart, Illness, Immunity, Infection, Insomnia, Life Force, Manifesting (mudras), Mind (mudras), Money, Mudras, Patience, Self-Confidence, Serenity, Skin, Sleep, Spirit (mudras), Stability, Strength, Stress (mudras), Trust, Vision, Worry | 0 Comments

Instructions: Make the Peace sign: Touch the Thumb with the tips of Ring and Little fingers as shown in the picture. You do this on both hands. Keep your spine straight to help the incoming energy distribute well throughout your body and energy field. Recommended...

Varun Mudra

by Heather Cate | Apr 8, 2020 | Anemia, Anger, Arthritis, Blood, Body (mudras), Coaching, Dehydration, Digestion, Dry Eyes, Edema, Eyes, Indigestion, Joints, Mind (mudras), Mudras, Pain, Skin, Trust, Worry | 0 Comments

Little finger represents water. And only water can put out the fire. So touch tip of the thumb with tip of the little finger. Water will increase in the body and bring down the fire in the body -- I mean fever. Helps open the capacity to communicate clearly and...

Healthy Skin From The Inside Out

by Heather Cate | Mar 27, 2007 | Alternative Medicine, Body, Drugs and Toxins, Heart, Holistic Healing, Intestines, Kidney, Liver, Lymph, Medical Conditions, Mind, Nutrition, Peacock and Paisley, Skin | 0 Comments

Our skin is not only the covering for our body, protecting it from the outside world, it also helps to eliminate toxins from the inside. That's why stress, repressed emotions, and physical conditions sometimes show up as acne, rashes, dryness, oiliness..... Our skin...

Mudras

Rudra Mudra

Kshepana Mudra

Sankha Mudra

Pran Mudra

Varun Mudra

Healthy Skin From The Inside Out

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Find Your Inner Balance

Skin

Rudra Mudra

Kshepana Mudra

Sankha Mudra

Pran Mudra

Varun Mudra

Healthy Skin From The Inside Out

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