Energy Instructions: With each hand: Place the thumb, middle finger, and ring finger together-extend the other fingers. When needed, do for 5 to 45 minutes or use three times a day for 15 minutes as a course of treatment. This mudra supports the removal of waste...

Apan Mudra
read more
to the Peacock & Paisley newsletter
Join our mailing list to receive the latest news and updates.
You have Successfully Subscribed!