Menstrual Cycle

Apan Mudra

Apan Mudra

Energy Instructions: With each hand: Place the thumb, middle finger, and ring finger together-extend the other fingers. When needed, do for 5 to 45 minutes or use three times a day for 15 minutes as a course of treatment. This mudra supports the removal of waste...

read more

Blog Post Topics

Shop

Subscribe to the Peacock & Paisley newsletter

to receive our latest news and updates

You did it! Make sure to hit Reply and say hello when you receive your welcome email!