Helps with headache, insomnia, memory loss, tension, depression, drowsiness. Effects: tranquilizer helps in meditation concentration receptivity calmness mental peace stimulates knowledge and ability sharp memory spiritual enhancement especially with telepathy...
Good for headaches/migraines, relieves tension and eliminates mucous congestion in the front sinuses. Touch tips of thumb, index finger and middle finger together. Extend little finger. Place ring finger into the fold of the thumb. When your sinuses are irritated, it...
Suffering from headaches or even migraines? Try this simple, gentle mudra -- it's hand yoga which helps to shift your energy and clear away pain, pressure, and more. [video...