For Anger Management, Acceptance, Digestion, And More Helps one to eat the right food in the right amount. This mudra is very helpful for digestion and nourishment. Directions: Left hand: (blue bracelet) touch the top portion of the thumb with the top portions of the...
Pushan Mudra
by Heather Cate | Apr 7, 2020 | 3rd / Solar Plexus Chakra, Acceptance, Anemia, Anger, Appetite, Bloating, Body (mudras), Breathing, Detox, Diet, Digestion, Elimination, Flatulence, Gall Bladder, Harmony, Liver, Mind (mudras), Mudras, Nausea, Nourishment, Peace, Release, Self-Confidence, Solar Plexus, Spirit (mudras), Spleen (mudras), Stomach, Stress (mudras), Weight | 0 Comments
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