Diet

Pushan Mudra

by Heather Cate | Apr 7, 2020 | 3rd / Solar Plexus Chakra, Acceptance, Anemia, Anger, Appetite, Bloating, Body (mudras), Breathing, Detox, Diet, Digestion, Elimination, Flatulence, Gall Bladder, Harmony, Liver, Mind (mudras), Mudras, Nausea, Nourishment, Peace, Release, Self-Confidence, Solar Plexus, Spirit (mudras), Spleen (mudras), Stomach, Stress (mudras), Weight | 0 Comments

For Anger Management, Acceptance, Digestion, And More Helps one to eat the right food in the right amount. This mudra is very helpful for digestion and nourishment. Directions: Left hand: (blue bracelet) touch the top portion of the thumb with the top portions of the...

Vitamin B3 Niacin

by Heather Cate | Aug 4, 2008 | Alternative Medicine, Anemia, Blood, Blood Circulation, Blood Pressure, Cholesterol, Coaching, Depression, Detox, Diet, Food as Medicine, Holistic Healing, Hormones, Indigestion, Medical Conditions, Nutrition, Peacock and Paisley, Spleen, Stress Relief, Top Posts, Veins | 2 Comments

Vitamin B3, also known as Niacin, is essential in the breakdown of fats and proteins. Niacin also plays an essential role in maintaining the health of the hair, eyes, skin, nervous system, mouth, liver, and muscles of the intestinal tract, without which we would be...

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This is part of a course or membership. Please log in or >> click here to purchase <<. Glad you're here and looking forward to seeing you around! Please >> click here to message me << if you have questions or need help. Thanks, Heather

Mudras

Diet

Pushan Mudra

Vitamin B3 Niacin

This is part of a course or membership. Please log in or >> click here to purchase <<. Glad you're here and looking forward to seeing you around! Please >> click here to message me << if you have questions or need help. Thanks, Heather

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