Blood Pressure•Peacock & Paisley

Rudra Mudra

by Heather Cate | Apr 27, 2020 | 3rd / Solar Plexus Chakra, Abdomen, Addiction, Anemia, Anger, Blood, Blood Circulation, Blood Circulation, Blood Pressure, Body (mudras), Change, Cholesterol, Colors, Concentration/Focus, Confusion, Creativity, Depression, Diabetes, Digestion, Dissatisfaction, Dizziness, Eating Disorder, Energy, Enthusiasm, Eyesight, Face, Fatigue, Fear, Freedom, Gall Bladder, Indigestion, Lose Weight, Lymph, Mind (mudras), Mudras, Muscles, Nausea, Pancreas, Positive Attitude, Power, Self-Confidence, Self-Control, Self-Definition, Self-Worth, Skin, Solar Plexus, Spirit (mudras), Spleen (mudras), Stomach, Strength, Veins, Vision, Weight, Will, Yellow | 0 Comments

Get your fire back. Burn up, dissipate lethargy, depression, the feeling of helplessness, and recharge your personal energy and power. Chant/intone "Rahm". Feel it start in your mouth, throat, and move down to your solar...

Vyan Mudra

by Heather Cate | Apr 6, 2020 | Blood, Blood Pressure, Body (mudras), Enthusiasm, Menstrual Cycle, Mind (mudras), Mudras, Perception, Sleep, Sunstroke, Thirst, Thoughts, Urination | 0 Comments

The current of air – Vyan Vayu, in the veins is said to be the circulator of blood and energy / chi in the body. When this air current starts moving too quickly in the lungs, arteries, and veins, the dis-ease is called the high blood pressure. Performing Vyan mudra...

Ling Mudra

by Heather Cate | Apr 5, 2020 | Asthma, Blood Pressure, Body (mudras), Breathing, Bronchitis, Chest, Colds, Energy, Healing Exercises, Immunity, Lose Weight, Lungs, Mucous, Mudra, Mudras, Paralysis, Phlegm, Sinuses, Weight | 0 Comments

For cough & cold, asthma, bronchitis, low blood pressure. Boosts the body’s immune system and loosens the mucous in the lungs. Makes the body more resistant to colds and chest infections. Those who habitually suffer from bad colds and incurable chest infections...

Vitamin B3 Niacin

by Heather Cate | Aug 4, 2008 | Alternative Medicine, Anemia, Blood, Blood Circulation, Blood Pressure, Cholesterol, Coaching, Depression, Detox, Diet, Food as Medicine, Holistic Healing, Hormones, Indigestion, Medical Conditions, Nutrition, Peacock and Paisley, Spleen, Stress Relief, Top Posts, Veins | 2 Comments

Vitamin B3, also known as Niacin, is essential in the breakdown of fats and proteins. Niacin also plays an essential role in maintaining the health of the hair, eyes, skin, nervous system, mouth, liver, and muscles of the intestinal tract, without which we would be...

Mudras

Blood Pressure

Rudra Mudra

Vyan Mudra

Ling Mudra

Vitamin B3 Niacin

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Blood Pressure

Rudra Mudra

Vyan Mudra

Ling Mudra

Vitamin B3 Niacin

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