by Heather Cate | Apr 7, 2023 | Blood Circulation, Blood Circulation, Body, Bones, Energy Work, Food as Medicine, Holistic Healing, Medical Conditions, Natural Body Care, Natural Remedies, Pain
Healing From A Broken Ankle My friend broke her ankle about a week ago, and the black ring around her ankle is alarming. It’s a sign of her body doing its thing, but getting “stuck” part way along. Here are the tips I shared with her. They’re...
by Heather Cate | Jun 27, 2012 | Coaching, Energy Work, feng shui, Healing Exercises, Rituals, Spiritual Coaching
This bagua is a great tool for guiding the energy in your living and working spaces to produce results you want — a better love life, career, health, finances — everything! Use colors, objects, and a lack of clutter (! — very important) to shift the...
by Heather Cate | Apr 2, 2011 | Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, metaphysical healing, Metaphysics, Mind, Resources, Shamanic Healing, Soul, Spirit, Spiritual Coaching, Stress, Stress Relief, Visualization
Great stress-release guided meditation audio — tropical island, peace, spiritual help dealing with life’s burdens. 15 minutes long....
by Heather Cate | Mar 18, 2011 | Acupressure, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, meditation, Metaphysics, Mudra, Psychology, Reflexology, Shamanic Healing, Spiritual Coaching, Stress Relief, Visualization
This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...
by Heather Cate | Feb 19, 2011 | Classes, Energy Medicine, Energy Work, Events, Healing Exercises, Healing Videos, metaphysical healing, Metaphysics, shaman, Shamanic Healing, Spiritual Coaching
Did you miss class? No worries — take it online! You’ll get the links, downloads, videos, and workbook, along with a recording of the class. Enjoy! Wondering what the class is like? Here’s a little sample:...
by Heather Cate | Sep 8, 2010 | Astrology, Energy Work, Metaphysics, Peacock and Paisley, Soul, Spiritual Coaching
If you’ve been feeling kicked around and seriously banged up lately, you’re probably ready to make some big changes, and you’ll be thrilled to read the stuff below. You’ll also probably be really glad to know there’s a specific time to...
by Heather Cate | Jul 16, 2010 | Acupuncture, Alternative Medicine, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Holistic Healing, Medical Conditions, metaphysical healing, Peacock and Paisley, Psychology, Spiritual Coaching, Videos, Visualization
Sign up for the Healing Anxiety Naturally Class right away! It’s going to be held by phone on Tuesday July 20th at 6:30pm and also Saturday July 24th at 4pm, New York time. You’ll learn tools and techniques that you can use for yourself to reduce and...
by Heather Cate | May 22, 2010 | Coaching, Energy Healing, Energy Medicine, Energy Work, Healing Touch, Holistic Healing, meditation, metaphysical healing, Metaphysics, Peacock and Paisley, Psychology, Soul, Spiritual Coaching, Visualization
I saw Heather at Sun Moon Star Herbals after I had gotten out of the hospital. Even though my test came back fine I still felt drained. I am normally a very energetic person and was confused. I, too, am an empath and I also do Reiki and Chakra Balancing and thought I...
by Heather Cate | May 19, 2010 | Acupressure, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Healing Touch, Holistic Healing, metaphysical healing, Metaphysics, Natural Body Care, Newsletter, Peacock and Paisley, Reflexology, Soul, Spiritual Coaching
Hi Everyone! I want to say a special “Hey!” to all our new subscribers — it’s been an absolute pleasure meeting you!! Each time I work with you, it’s a special gift to me; I hope what I share with you helps you and makes your life...
