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Shake Your Groove Thang And Stay Healthy

Shake Your Groove Thang And Stay Healthy

by | Nov 4, 2019 | Coaching, Dancing

There are many reasons to keep your body moving Mood Energy Veins Brain Heart Muscles Many of us have jobs that keep us doing the same motion over and over, whether we’re sitting, waiting tables, or driving a bus. Mechanically-speaking, you need to keep all of...
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