by Heather Cate | May 28, 2023 | Burnout, Coaching, Personal Branding
Memorial Day 2023 This weekend, while you are honoring those who have died in military service for the US, please also remember to honor yourself and the life they hoped you would have. Celebrate, have fun, kick back. Don’t overwork. Be chill. Appreciate. Avoid...
by Heather Cate | May 19, 2023 | Burnout, Holistic Healing, Spiritual Coaching
Good Sleep Heads Off Burnout Good sleep is so important for avoiding / healing from burnout! Contact me for holistic coaching, burnout coaching, and spiritual coaching. Your body, mind, and spirit all work together, optimally in harmony. They all come fully-equipped...