by Heather Cate | Nov 25, 2020 | Coaching, Guided Visualization, Healing Exercises
Look Deep Within Your Own Eyes …deep within your own hypnotic stare. Really. Sit in front of a mirror and really look into your own eyes, into your spirit, into your soul. See what you see there. The beauty.The tragedies.The resilience. Yes, because, dammit,...
by Heather Cate | Nov 9, 2020 | Coaching, Energy Healing, Healing Exercises, Healing Tools, Holistic Healing, Mudra, Narcissism, Natural Remedies, Stress
How’s everybody doing with this US election shtuff? It can be hard to stay grounded in the middle of overwhelming outside conflict and uncertainty. For survivors of abuse, that can be a distinct reminder of what we’ve been through. As much as that sucks, I...
by Heather Cate | Nov 6, 2020 | Coaching, Narcissism
Coaching $247 Enjoy Being An Empath $147 Get Your Life Back Course $497 Get Your Life Back Program...
by Heather Cate | Nov 5, 2020 | Coaching, Narcissism
Coaching $247 Enjoy Being An Empath $147 Get Your Life Back Course $497 Get Your Life Back Program...
by Heather Cate | May 29, 2020 | Classes, Coaching, Narcissism
☀️You are their sun. ☀️They follow your every move. Just like sunflowers. 🌻 The entire field all points their faces at the sun all day long, and they move with it. They all turn and watch what warms and provides for them. It’s stunning, moving, beautiful. Just...
by Heather Cate | Apr 20, 2020 | Coaching, Healing Exercises, Narcissism
One of the hardest parts about leaving a narcissist is wanting to go back to them, or wanting to stay. In spite of lies, physical assaults, financial abuse, social sabotage…… Here’s a #selfhealingtool: Write a list of all the cr@p they’ve done...
by Heather Cate | Apr 8, 2020 | Anemia, Anger, Arthritis, Blood, Body (mudras), Coaching, Dehydration, Digestion, Dry Eyes, Edema, Eyes, Indigestion, Joints, Mind (mudras), Mudras, Pain, Skin, Trust, Worry
Little finger represents water. And only water can put out the fire. So touch tip of the thumb with tip of the little finger. Water will increase in the body and bring down the fire in the body — I mean fever. Helps open the capacity to communicate clearly...
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