by Heather Cate | Jan 10, 2020 | Coaching, Guided Visualization, Healing Exercises
Did you just blow it again? In spite of your best intentions, did somebody get under your skin and really irk you? Is you blowing it really pissing you off? Do you wish you had better control over those situations and over yourself? Are you just pushed to the limit,...
by Heather Cate | Nov 4, 2019 | Coaching
There are many reasons to keep your body moving MoodEnergy VeinsBrainHeartMuscles Many of us have jobs that keep us doing the same motion over and over, whether we’re sitting, waiting tables, or driving a bus. Mechanically-speaking, you need to keep all of you...
by Heather Cate | Jun 7, 2012 | Coaching, Concentration/Focus, Holistic Healing, Inspiration, Joy, Mind, Spiritual Coaching
You can’t drive forward by looking in the rear-view mirror. Unless you’re really talented, but still, you’ll get further faster if you just go straight ahead 🙂 Yes, maybe you’re escaping a terrible storm that wreaked havoc with your life, and...
by Heather Cate | Mar 3, 2012 | Coaching, Intuition, Metaphysics, Soul, Spirit, Spiritual Coaching
To survive Life and to Live Well, it’s imperative that you look at everything clearly, with your own eyes, and process it with your own brain, and be open to your own Spirit’s guidance. Whether you’re in the military and stationed in a highly...
by Heather Cate | Mar 3, 2012 | Coaching, Herbal Magic, Intuition, Spirit, Spiritual Coaching
Bay Leaf — Increases intuition. Carry the leaf(s) with you. Smell them, touch them, meditate into them. Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths. Help with getting a...
by Heather Cate | Jan 24, 2012 | Coaching, Courage, Inspiration, Self-Confidence, Social Justice, Spiritual Coaching
“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a...
