by Heather Cate | Mar 18, 2011 | Acupressure, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, meditation, Metaphysics, Mudra, Psychology, Reflexology, Shamanic Healing, Spiritual Coaching, Stress Relief, Visualization
This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...
by Heather Cate | May 19, 2010 | Acupressure, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Healing Touch, Holistic Healing, metaphysical healing, Metaphysics, Natural Body Care, Newsletter, Peacock and Paisley, Reflexology, Soul, Spiritual Coaching
Hi Everyone! I want to say a special “Hey!” to all our new subscribers — it’s been an absolute pleasure meeting you!! Each time I work with you, it’s a special gift to me; I hope what I share with you helps you and makes your life...
by Heather Cate | Aug 14, 2009 | Acupressure, Alternative Medicine, Body, Coaching, Energy Healing, Energy Medicine, Energy Work, Healing Exercises, Healing Touch, Holistic Healing, Massage, Medical Conditions, metaphysical healing, Peacock and Paisley, Reflexology, Reiki, TCM, traditional chinese medicine
Ladies, you know what I mean. If your periods are too heavy, too painful, too frequent, this post’s for you. Press here to help regulate your period, and dig right in: Here’s how to locate the spot: About three finger-widths down from the V between your...
by Heather Cate | May 27, 2009 | Acupressure, Alternative Medicine, Healing Exercises, Holistic Healing, Medical Conditions, Peacock and Paisley, Videos
I love this video of eye exercises. Very informative and effective and pretty quick, I think only about 8 minutes. Great especially, if like me, you spend way too much time looking at the computer. These exercises help to improve myopia (nearsightedness), dry eyes,...