by Heather Cate | Nov 9, 2020 | Coaching, Energy Healing, Healing Exercises, Healing Tools, Holistic Healing, Mudra, Narcissism, Natural Remedies, Stress
How’s everybody doing with this US election shtuff? It can be hard to stay grounded in the middle of overwhelming outside conflict and uncertainty. For survivors of abuse, that can be a distinct reminder of what we’ve been through. As much as that sucks, I...
by Heather Cate | Mar 18, 2011 | Acupressure, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, meditation, Metaphysics, Mudra, Psychology, Reflexology, Shamanic Healing, Spiritual Coaching, Stress Relief, Visualization
This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...
by Heather Cate | Jul 29, 2010 | Alternative Medicine, Coaching, Energy Healing, Energy Medicine, Headache, Healing Exercises, Healing Videos, Holistic Healing, Medical Conditions, Mudra, Natural Body Care, Spiritual Coaching, Videos, Yoga
Suffering from headaches or even migraines? Try this simple, gentle mudra — it’s hand yoga which helps to shift your energy and clear away pain, pressure, and more. https://blog.peacockandpaisley.com/wp-content/uploads/2010/07/anti-headache-mudra.m4v...
