by Heather Cate | Mar 18, 2011 | Acupressure, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, meditation, Metaphysics, Mudra, Psychology, Reflexology, Shamanic Healing, Spiritual Coaching, Stress Relief, Visualization
This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...