by Heather Cate | Jan 10, 2020 | Coaching, Guided Visualization, Healing Exercises
Did you just blow it again? In spite of your best intentions, did somebody get under your skin and really irk you? Is you blowing it really pissing you off? Do you wish you had better control over those situations and over yourself? Are you just pushed to the limit,...
by Heather Cate | Apr 9, 2012 | Guided Visualization, Inspiration, Psychology, Spiritual Coaching, visualization
Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it. Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting...
by Heather Cate | Apr 2, 2011 | Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Healing Audio, Healing Exercises, Holistic Healing, metaphysical healing, Metaphysics, Mind, Resources, Shamanic Healing, Soul, Spirit, Spiritual Coaching, Stress, Stress Relief, Top Posts, visualization
by Heather Cate | Mar 18, 2011 | Acceptance, Acupressure, Alternative Medicine, Body, Calm, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Head, Headache, Healing Audio, Healing Exercises, Holistic Healing, Inner Balance, Life Force, Manifesting, meditation, Meditation, Metaphysics, Mind, Mudras, Natural Body Care, Psychology, Reflexology, Shamanic Healing, Spirit, Spiritual Coaching, Stress, Stress Relief, Tension, Thoughts, visualization
This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...
