Apan Vayu Mudra back to Toolkit main page This mudra helps to reduce panic, anxiety, and the vata element within the body. Vata is responsible for circulation, respiration, and the nervous system. It is all about space and flow and enables all motion-related bodily...
This went from a standard “Yay! it’s a new year!” workshop to a totally unplanned message from someone’s loved one. There’s energy healing, a guided meditation, and a celebration of our wins, along with an intuitive tarot card reading. ...
Expand your manifesting and get insight with this workshop, psychic card reading, and Reiki healing. See program below. $$ Please pay what you can! All donations are appreciated. $$ Singing Bowl Clearing Protection Ceremony Oracle Card Reading (what’s coming up...
A woman having her own car used to be a huge deal. A woman DRIVING HER OWN CAR was an extreme rarity. Women weren’t allowed credit cards, loans, their own checking accounts. Seriously repressed. To take on your own colors, to really put them out there, to drive...
Look Deep Within Your Own Eyes …deep within your own hypnotic stare. Really. Sit in front of a mirror and really look into your own eyes, into your spirit, into your soul. See what you see there. The beauty.The tragedies.The resilience. Yes, because, dammit,...
How’s everybody doing with this US election shtuff? It can be hard to stay grounded in the middle of overwhelming outside conflict and uncertainty. For survivors of abuse, that can be a distinct reminder of what we’ve been through. As much as that sucks, I...
One of the hardest parts about leaving a narcissist is wanting to go back to them, or wanting to stay. In spite of lies, physical assaults, financial abuse, social sabotage…… Here’s a #selfhealingtool: Write a list of all the cr@p they’ve done...
For cough & cold, asthma, bronchitis, low blood pressure. Boosts the body’s immune system and loosens the mucous in the lungs. Makes the body more resistant to colds and chest infections. Those who habitually suffer from bad colds and incurable chest infections...
