by Heather Cate | Mar 18, 2011 | Acceptance, Acupressure, Alternative Medicine, Body, Calm, Classes, Coaching, Energy Healing, Energy Medicine, Energy Work, Free Stuff, Guided Visualization, Head, Headache, Healing Audio, Healing Exercises, Holistic Healing, Inner Balance, Life Force, Manifesting, meditation, Meditation, Metaphysics, Mind, Mudras, Natural Body Care, Psychology, Reflexology, Shamanic Healing, Spirit, Spiritual Coaching, Stress, Stress Relief, Tension, Thoughts, visualization
This is the recording from tonight’s call. There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the energy-filling...
by Heather Cate | Jul 29, 2010 | Alternative Medicine, Body, Coaching, Energy Healing, Energy Medicine, Headache, Healing Exercises, Healing Videos, Holistic Healing, Medical Conditions, Mudras, Natural Body Care, Spiritual Coaching, Videos, Yoga
Suffering from headaches or even migraines? Try this simple, gentle mudra — it’s hand yoga which helps to shift your energy and clear away pain, pressure, and more. Leave a comment below and tell us how it’s working for you! Blessings, Heather Cate...
