Mercury Retrograding Me

I woke about 2 hours early from nightmares reminding me of real things I need to keep in mind about someone.  Then, my breakfast was supposed to include organic raw sunflower seeds that I had to drive an hour to buy, but they’re from China!   I balked, but then...
Vitamin B3 Niacin

Vitamin B3 Niacin

Vitamin B3, also known as Niacin, is essential in the breakdown of fats and proteins. Niacin also plays an essential role in maintaining the health of the hair, eyes, skin, nervous system, mouth, liver, and muscles of the intestinal tract, without which we would be...