12 Secrets to Wellbeing

Positive Thinking. Meditation helps. Can’t stay still that long? See #3 and do yoga or rhythmic exercise like walking, running, or swimming. Sleep. Exercise. Anything that’s fun, soothing, or at least gets your pent-up energy out. Healthy Food. Beautiful...

Schizophrenia’s Metaphysical Healing

Shamans see mental and emotional health issues as reflecting spiritual challenges. In the case of schizophrenia, it’s often sensitive/perceptive people who were able to perceive and hear the spiritual realm to begin with, but have been traumatized, made...