by Heather Cate | Oct 25, 2007 | Body (mudras), Holistic Healing, Medical Conditions, Nutrition, Recipes
Did you know that just a half cup of raw radishes will give you 15 percent of your daily recommended dose of Vitamin C? For only 9 calories. See NutritionData.com for an interesting analysis of radishes. Here is a break-down from their site (which is well worth a...
by Heather Cate | Oct 18, 2007 | Body (mudras), Coaching, Holistic Healing, Medical Conditions, Nutrition
Okay, so if you want to stay on a reality show, you often need to win “immunity.” It’s a good thing. You also need immunity if you want to stay healthy, and zinc should be your secret partner, your best buddy, the alliance that keeps you in the game....
