by Heather Cate | Jun 4, 2008 | Nutrition, Pets and Other Animals
I love and honor all life forms. But if the best food for my pets is alive and not in a box or can, what do I do? I’m a nurturing sort, not the type that enjoys watching a poor cute mousie get dropped into a snake’s cage and run around terrified. I want to...
by Heather Cate | Apr 1, 2008 | Body, Holistic Healing, Medical Conditions, Nutrition
Especially healthy for women, tempeh is packed with calcium and iron. One serving has 15% of the daily recommended serving of calcium and 20% of iron, while packing in 38% of protein, and 52% of dietary fiber. Tempeh is a good way to boost your nutrition. You can cook...
by Heather Cate | Oct 22, 2007 | Body (mudras), Holistic Healing, Medical Conditions, Nutrition, Peacock and Paisley
There are a number of delicious and easy-to-prepare foods you can find right in your grocery store which fight breast cancer. Almonds — A fabulous source of mono unsaturated fats; researchers in Stockholm found that people who eat more mono unsaturated fats have...
