Anti-Headache Mudra

Anti-Headache Mudra

Suffering from headaches or even migraines? Try this simple, gentle mudra — it’s hand yoga which helps to shift your energy and clear away pain, pressure, and more. https://blog.peacockandpaisley.com/wp-content/uploads/2010/07/anti-headache-mudra.m4v...
Goldfinch Symbolism and Thistles For Healing

Goldfinch Symbolism and Thistles For Healing

Goldfinch Symbolism: According to my animal symbolism “Bible”, Animal Speak, the goldfinch animal totem is about “awakening to the Nature Spirits”. To me, it’s also about being seen, heard, and about being active. I also see the goldfinch...