Anti-Headache Mudra

Anti-Headache Mudra

Suffering from headaches or even migraines? Try this simple, gentle mudra — it’s hand yoga which helps to shift your energy and clear away pain, pressure, and more. https://blog.peacockandpaisley.com/wp-content/uploads/2010/07/anti-headache-mudra.m4v...
Goldfinch Symbolism and Thistles For Healing

Goldfinch Symbolism and Thistles For Healing

Goldfinch Symbolism: According to my animal symbolism “Bible”, Animal Speak, the goldfinch animal totem is about “awakening to the Nature Spirits”. To me, it’s also about being seen, heard, and about being active. I also see the goldfinch...

Stalketiquette

What should you do when someone says they want to kill you? Well, read on for etiquette on dealing with stalkers. Uma Thurman has been in court fighting the man who has been stalking her for years. As it has been pointed out that John Lennon, of The Beatles, was...

Eye Exercises

Here’s an interesting site for improving and maintaining great vision and eye health, especially if you work at a computer for long periods of time. They have an animated character who actually demonstrates the exercise. Kind of fun, and easy to do the animated...