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Peacock and Paisley

Improve Your Mood with These Food Tips

by Heather Cate | Jul 24, 2008 | Body, Holistic Healing, Nutrition, Psychology

Keep your blood sugar balanced. Avoid foods loaded in sugars, like soda, donuts, sweetened coffees, cakes, and cookies. Apple slices with peanut butter are a great snack — apple has natural sugars, which are better for balancing your blood sugar, plenty of...
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