Ladies, you know what I mean.  If your periods are too heavy, too painful, too frequent, this post’s for you.

Press here to help regulate your period, and dig right in:

Here’s how to locate the spot:

About three finger-widths down from the V between your big toe and “middle” toe, in between the long toe bones in your foot.  The spot is where my index finger is touching at its tip:

I also highly recommend Shepherd’s Purse tincture when you’re looking to wrap up an over-long or over-heavy period.

Peacock & Paisley
Disclaimer: I’m not an MD, so use your good senses to know what’s right for you, and talk with one if you need to.
How to locate pressure point on foot for period relief
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