Mantanqi Mudra

Mantanqi Mudra

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Panic and Anxiety

Panic and Anxiety

Panic and Anxiety back to the Soul Garden Hi!  You’re probably here because you’ve had a least a couple of bad panic attacks and/or ongoing anxiety. I’m glad you’re addressing this!  There are so many holistic, all-natural, totally safe things...
Yoni Mudra

Yoni Mudra

Yoni Mudra back to the Soul Garden Stabilizes, strengthens and calms the nervous system and quiets the mind while detaching from the chaos of the outer world. Symbolizes a woman’s vulva, uterus, and general female reproductive system. Attunes the feminine, intuitive...
Pink Calcite

Pink Calcite

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Lakota Prayer: Walk in Balance

Lakota Prayer: Walk in Balance

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