by Heather Cate | Jul 24, 2020
Pran back to GYLB main page Energy Booster Relaxation Calmness Serenity Confidence Safety Use to boost your energy when doing the Energy Color Glow exercise. AllEmpathEmpaths: BlockingEmpaths: Protection Enjoy Being An EmpathAudio, Clearing, Empath, Intuition,...
by Heather Cate | Jul 24, 2020
Kubera back to GYLB main page Inner Serenity Self-Confidence Calm, Quiet, Ok ManifestationBooster Use after Hakini to recover from bad energy AllEmpathEmpaths: Protection MirrorEmpaths: Protection Enjoy Being An EmpathAudio, Clearing, Empath, Intuition, Protection,...
by Heather Cate | Jul 24, 2020
Hakini back to GYLB main page Energy Field On-Off Switch Use it to seal your energy field and not take in anyone else’s energy Bolster with “I am feeling only my own energy right now” Test by undoing and re-doing Boost by crossing your ankles AllEmpathEmpaths:...
by Heather Cate | Jul 18, 2020
Rudra Mudra back to GYLB main page Get your fire back. Burn up, dissipate lethargy, depression, the feeling of helplessness, and recharge your personal energy and power. Chant/intone “Rahm”. Feel it start in your mouth, throat, and move down to your solar...
by Heather Cate | Jul 14, 2020
Wooden Heart back to GYLB main page Does your heart feel wooden? Not dead, not alive, not zombie, not hard stone. Even stone can be heated. Nope. Not alive. Not moving. On a string, maybe, but that’s about all attaching it to you. Maybe you gave it away and...
by Heather Cate | Jul 13, 2020
Tropical Island Stress Release Audio back to GYLB main page Tropical Island Stress Release Guided Meditation by Heather Cate...
by Heather Cate | Jul 13, 2020
Stress Release Guided Meditation Audio back to GYLB main page There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the...
by Heather Cate | Jul 8, 2020
Heal Your Power Center Why You’re Here: You’re a survivor of narcissistic abuse and you’re ready to heal and get your power back want better control over your thoughts and feelings sick of feeling like the narcissist still controls you over-eating,...
by Heather Cate | Jul 8, 2020
Peacock & Paisley Mudras healing is in your hands Mudras are hand yoga you can do anywhere, any time The help to heal your body, mind, spirit, energy body, prosperity and abundance…. everything! Rudra Mudra by Heather Cate | Apr 27, 2020 | 3rd / Solar...
