Apan Mudra

Apan Mudra

  This is part of a course, membership, or subscription.  Please log in or >> click here to purchase <<.  Glad you're here and looking forward to seeing you around!  Please >> click here to message me << if you have questions or need...
Akash Mudra

Akash Mudra

  This is part of a course, membership, or subscription.  Please log in or >> click here to purchase <<.  Glad you're here and looking forward to seeing you around!  Please >> click here to message me << if you have questions or need...
Mantanqi Mudra

Mantanqi Mudra

  This is part of a course, membership, or subscription.  Please log in or >> click here to purchase <<.  Glad you're here and looking forward to seeing you around!  Please >> click here to message me << if you have questions or need...
Kalesvara Mudra

Kalesvara Mudra

  This is part of a course, membership, or subscription.  Please log in or >> click here to purchase <<.  Glad you're here and looking forward to seeing you around!  Please >> click here to message me << if you have questions or need...
Prithvi Mudra

Prithvi Mudra

  This is part of a course, membership, or subscription.  Please log in or >> click here to purchase <<.  Glad you're here and looking forward to seeing you around!  Please >> click here to message me << if you have questions or need...
Shunya Mudra

Shunya Mudra

  This is part of a course, membership, or subscription.  Please log in or >> click here to purchase <<.  Glad you're here and looking forward to seeing you around!  Please >> click here to message me << if you have questions or need...
Gyan Mudra

Gyan Mudra

  This is part of a course, membership, or subscription.  Please log in or >> click here to purchase <<.  Glad you're here and looking forward to seeing you around!  Please >> click here to message me << if you have questions or need...
Apan Vayu Mudra

Apan Vayu Mudra

Apan Vayu Mudra back to the Soul Garden This mudra helps to reduce panic, anxiety, and the vata element within the body. Vata is responsible for circulation, respiration, and the nervous system. It is all about space and flow and enables all motion-related bodily...
Panic and Anxiety

Panic and Anxiety

Panic and Anxiety back to the Soul Garden Hi!  You’re probably here because you’ve had a least a couple of bad panic attacks and/or ongoing anxiety. I’m glad you’re addressing this!  There are so many holistic, all-natural, totally safe things...