Stinging Nettle

Stinging Nettle

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Dhyana Mudra

Dhyana Mudra

Dhyana Mudra back to the Soul Garden The dhyana mudra helps to focus and run your energy, to eliminate impurities, to cultivate wisdom, flow, balance, and tranquility. You can rest your hands on your lap, or at stomach level, palms facing upwards. back to Mudras 1:1...
Saman Mudra

Saman Mudra

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Apan Mudra

Apan Mudra

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Mantanqi Mudra

Mantanqi Mudra

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Surya Mudra

Surya Mudra

Surya Mudra back to the Soul Garden Liver Blood Sugar Cholesterol Weight Loss Depression Thyroid Anxiety Indigestion Hold ring finger down with thumb. This practice helps to revitalize your energy, increase the strength of your nerves and encourage good health...
Kambaba Jasper

Kambaba Jasper

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Pushan Mudra

Pushan Mudra

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Fire Opal

Fire Opal

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