Feelings As Allies

Feelings As Allies

Feelings As Allies back to GYLB main page Coaching $247 Enjoy Being An Empath $147 Get Your Life Back Course $497 Mudras for Self-Healing $47 Get Your Life Back Program...
Orgasms

Orgasms

Orgasms back to GYLB main page Orgasms are Mother Nature’s shortcut to improved mood proper amounts and balance of hormones (see moods and energy) pain management So, orgasms are key to healing from narcissistic abuse. If you’ve been sexually abused, even approaching...
Wooden Heart

Wooden Heart

Wooden Heart back to GYLB main page Does your heart feel wooden? Not dead, not alive, not zombie, not hard stone. Even stone can be heated. Nope.  Not alive.  Not moving.  On a string, maybe, but that’s about all attaching it to you. Maybe you gave it away and...
Crossroads Action

Crossroads Action

Crossroads Action back to GYLB main page Just take action! Correct your course later, if necessary.  As Norman Vincent Peale said: “Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you...
Success Catalyst

Success Catalyst

Success Catalyst back to GYLB main page “The minute you begin to do what you really want to do, it’s really a different kind of life.” —Buckminster Fuller Have confidence in your own inner desires and strength.  They are there to carry you into and through a great...
Active Dreaming

Active Dreaming

Active Dreaming back to GYLB main page How were your dreams last night?  Anything wild and crazy? Are you remembering your dreams well? Here are a couple of my favorite tips to dream well and then remember and interpret dreams: Get good sleep – your body needs it in...
Walk Your Walk Today

Walk Your Walk Today

Walk Your Walk Today back to GYLB main page   “Do not be daunted by the enormity of the world’s grief.  Do justly, now.  Love mercy, now. Walk humbly, now.  You are not obligated to complete the work, but neither are you free to abandon it.” ~From the Talmud  ...
Stress Release Guided Meditation Audio

Stress Release Guided Meditation Audio

Stress Release Guided Meditation Audio back to GYLB main page There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the...
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