by Heather Cate | Jul 13, 2021
Rose Quartz back to Crystals Course main page Heal Your Heart Connect with Great Mother Love Love yourself, your community, family, friends, life, the environment, work. Rose Quartz helps to reignite and reawaken love in our heart. It helps to gently wash away anger...
by Heather Cate | Mar 3, 2021
Piemontite & Dragonstone back to Crystals Course main page Heal the heart & emotional body Piemontite is found embedded in or on other crystals. Dragonstone is one of the most lovely combinations: epidote and piemontite together. It makes for...
by Heather Cate | Nov 23, 2020
Trusting Yourself and Creating Healthy De-Fences back to GYLB main page Is there *anybody* out there who’s trustworthy? After being abused, it can be really scary to even consider making yourself vulnerable around other people. Here’s how to take the first...
by Heather Cate | Jul 14, 2020
Wooden Heart back to GYLB main page Does your heart feel wooden? Not dead, not alive, not zombie, not hard stone. Even stone can be heated. Nope. Not alive. Not moving. On a string, maybe, but that’s about all attaching it to you. Maybe you gave it away and...
by Heather Cate | Jul 10, 2020
Cord-Cutting back to GYLB main page back to Toxic Holiday Detox main page Use a cord cutting to disconnect from unhealthy relationships, patterns, situations. When you first start doing cord cuttings, or when you are in the midst of some upheaval in relationships, do...
by Heather Cate | Jul 9, 2020
Grief back to GYLB main page Healing grief is a critical component to recovering from narcissistic abuse. This unit will guide you through gentle, supportive techniques to use on your journey with grief. Don’t try to rush your healing, don’t ignore your...
by Heather Cate | Jul 8, 2020
Heal Your Power Center Why You’re Here: You’re a survivor of narcissistic abuse and you’re ready to heal and get your power back want better control over your thoughts and feelings sick of feeling like the narcissist still controls you over-eating,...
by Heather Cate | Jul 7, 2020
Unforgivable Things: How To Clear From Them back to GYLB main page Feeling stuck in stuff you don’t like? Let go of resentments, bitterness, entanglements. Some people call it forgiveness. But some things feel unforgiveable. What to do?!? Learn techniques to...
