Energy Color Glow

Energy Color Glow

Energy Color Glow back to GYLB main page Imagine a ball of white-gold light in your chest. Expand it to about a foot outside your body. Expand out beyond that with pink light, then gold light, then electric blue, then violet. Use the Pran Mudra to boost your own...
Electric Blue Energy Shower

Electric Blue Energy Shower

Electric Blue Energy Shower back to GYLB main page Similar to the pillar of protection. Let electric blue energy shower down over, around, and through you,washing away any energy that is no longer good for you, healing and soothing you. AllEmpathEmpaths: Protection...
Stress Release Guided Meditation Audio

Stress Release Guided Meditation Audio

Stress Release Guided Meditation Audio back to GYLB main page There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the...
Cord-Cutting

Cord-Cutting

Cord-Cutting back to GYLB main page Use a cord cutting to disconnect from unhealthy relationships, patterns, situations. When you first start doing cord cuttings, or when you are in the midst of some upheaval in relationships, do this every day, just as you would take...
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